End the day with evening prayer
Scripture
Translation: KJVPsalms 4:8 I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety.
Psalms 63:6 When I remember thee upon my bed, and meditate on thee in the night watches.
Psalms 63:7 Because thou hast been my help, therefore in the shadow of thy wings will I rejoice.
Lamentations 3:22 It is of the LORD’s mercies that we are not consumed, because his compassions fail not.
Lamentations 3:23 They are new every morning: great is thy faithfulness.
Reflection
Evening prayer makes room for unfinished matters while asking God for rest and renewed mercy tomorrow.
Prayer
Lord, I lay this day down. Guard my rest and meet me with mercy in the morning.
Pause and consider
Before sleep, write one unfinished concern and one sentence of release.